Today’s I would like to write about Menopause. Being myself a woman in her late 30’s, very late 30’s :), like right before 40 and struggling for PMS for the longest time I want to offer some relief and hope to women who are about to enter or already experiencing full blown symptoms.
Menopause,  a point in life during which menstruation and ovulation completely ceased. However there is a period of time that is leading up that point which is then called PRE-Menopause.
Many women stop menstruating in their 40’s or 50’s. Some experience great discomfort, on physical and emotional levels and others do not feel a thing. If you belong and will belong 🙂 to the former category then this post will offer you a great relief!
I am not going to get into details of menopause, but I will go into what you can do for it.
Every woman experiences it differently therefore it is aromatherapists responsibility to consider all factors before making any formulations.
Below is the list of must have oils:
Star Anise
Ylang – ylang
By investing in these oils you will cover a broad spectrum of symptoms from hot-flashes to sleep problems and moodiness and water retention….
Many menopausal and pre-menopausal women feel like their femininity is fading. Please. DON’T! Cause that is not the case. Your feminine essence will always stay with you. 
But if you do, your best companions in oil category is rose, melissa, neroli, geranium. These oils will help you feel nurtured loved and desired.
Some women experience heavy bleeding in pre-menopause stage. During those times, please seek oils such as cypress, geranium, rose. And please avoid Clary-sage, fennel, basil, juniper, myrrh, rosemary – for these can increase the flow.
Feeling depressed.. use Bergamot, ylang-ylang, jasmine, grapefruit this will uplift you in no time.
Feeling insomnia: Chamomile, Lavender, Neroli, Ylan ylang, clary sage, sandalwood
Feeling Tired: Grapefruit, Bergamot, Lime
Feeling like all the hope has gone:  Rose, melissa, bergamot
Now please please please use only Organic and therapeutic grade essential oils. Or there is really no use in doing aromatherapy!
And please consult licensed aromatherapist, like myself :)!

Deanna Avakumova, Holistic Practitioner

Licensed Massage Therapist (LMT),  REIKI Master (RM),  Licensed Aromatherapist (LA)
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About Ascension guide and spiritual catalyst

Welcome to the sacred space! Greetings, I am Shanti, and I am here to serve my soul purpose and planetary mission in facilitating ascension and assisting you on your journey of ascension, healing and transformation toward healthy mind, body and spirit; toward self-realization and awakening into your true radiant self essence and heart centered consciousness. I use the following therapies to fascilitate the above goal: massage, Marconics, Life coaching/guidance, aromatherapy, Source energy transmissions and hands on healing. I am here to assist you in reconnecting you with your highest self, with your true truth, to assist with re-connecting you with the Source of all creation and aligning you with your soul Purpose. I am here to guide you into direction of your own well-being. To help you heal your past traumas, get out of Karmic cycle with the great assistance of the Angelics and Galactic Team, we work as one. If you are feeling anxious, depressed, restless, hopeless, miserable, or feel like you have reached a ceiling - then seek assistance. I am here to help you let go of all that is standing in the way of your radiant joy, harmony, balance, and peace. So may your hearts meet in light In lightlove always Shanti, LMT, CHLC, CA...
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