ALL ABOUT MENOPAUSE HELP!

NAMASTE

Today’s I would like to write about Menopause. Being myself a woman in her late 30’s, very late 30’s :), like right before 40 and struggling for PMS for the longest time I want to offer some relief and hope to women who are about to enter or already experiencing full blown symptoms.
 
Menopause,  a point in life during which menstruation and ovulation completely ceased. However there is a period of time that is leading up that point which is then called PRE-Menopause.
 
Many women stop menstruating in their 40’s or 50’s. Some experience great discomfort, on physical and emotional levels and others do not feel a thing. If you belong and will belong 🙂 to the former category then this post will offer you a great relief!
 
I am not going to get into details of menopause, but I will go into what you can do for it.
 
Every woman experiences it differently therefore it is aromatherapists responsibility to consider all factors before making any formulations.
 
Below is the list of must have oils:
 
Rose
 
Geranium
 
Fennel
 
Clary-sage
 
 
Chamomile
 
 
Cypress
 
 
Star Anise
 
 
Bergamot
 
Neroli
 
Jasmine
 
Ylang – ylang
 
 
Peppermint
 
 
Lavender
 
 
 
By investing in these oils you will cover a broad spectrum of symptoms from hot-flashes to sleep problems and moodiness and water retention….
 
Many menopausal and pre-menopausal women feel like their femininity is fading. Please. DON’T! Cause that is not the case. Your feminine essence will always stay with you. 
 
But if you do, your best companions in oil category is rose, melissa, neroli, geranium. These oils will help you feel nurtured loved and desired.
 
Some women experience heavy bleeding in pre-menopause stage. During those times, please seek oils such as cypress, geranium, rose. And please avoid Clary-sage, fennel, basil, juniper, myrrh, rosemary – for these can increase the flow.
 
Feeling depressed.. use Bergamot, ylang-ylang, jasmine, grapefruit this will uplift you in no time.
 
Feeling insomnia: Chamomile, Lavender, Neroli, Ylan ylang, clary sage, sandalwood
 
Feeling Tired: Grapefruit, Bergamot, Lime
 
 
Feeling like all the hope has gone:  Rose, melissa, bergamot
 
 
Now please please please use only Organic and therapeutic grade essential oils. Or there is really no use in doing aromatherapy!
 
And please consult licensed aromatherapist, like myself :)!
 
 
 

Deanna Avakumova, Holistic Practitioner

Licensed Massage Therapist (LMT),  REIKI Master (RM),  Licensed Aromatherapist (LA)
CONTACT & INFO
Facebook Page: https://www.facebook.com/RejuvelateAromatherapyMassageReiki
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About Channeling, Angel Energy Healing, Marconics

Greetings Dear One! Welcome to the sacred space. I am Shanti, and I am here to assist you on your journey of ascending into your heart centered conciousness, with healing and transformation toward healthy mind, body and spirit; toward self- realization and awakening into your true radiant essence. I am here to open your heart of haaling and reconnect you with the source, so you can awaken into your true divine essence and walk your life jouney in harmony with your soul purpose! Such amazing energies are being bestowed upon us. Pouring down to break through the density of our physical forms, to crack the "hard shell" so the old can crumble away, giving way to a renewed and evolved you. Much acceptance, patience and gratitude is needed here to go through this process of renewal and rebirth. If you are having difficult time integrating these energies (feeling anxious, depressed, restless, hopeless, miserable...) - then seek assistance. I am so happy to say that I am here to asssit you with your transformation using Integrative various multidimensional healing modalities such as Energy massage, Marconics, Intuitive Guidance, Angel Energy Healing, Channeling... This is a place, where you are enveloped in unconditional love for transformational healing of your whole being as you align with the highest guidance available to you. So may our hearts meet in light as I greet you in Love and Gratitude!
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