To wrap up the posting day, I would like to mention a few things about headaches. I am asked this question often. 

My most common and quick reply is that aromatherapy can be very effective or complitely the opposite . It can be effective since essential oils especially peppermint and lavender and rosemary are very strong analgesics and anti-inflamatory and hence will have a relaxing and tension relieving effect. So for most headaches, including some migranes peppermint and lavender, applied neat abot one drop each to the temples can be of great help.

For sinus headaches turn to eucalyptus, niaouli and pepermint and rosemary.

For migranes you can take two routes cold compress or warm compress. At the first sign of the migrane apply a cold compress to the forehead and change it when it becomes warm. Make compress with just 2 drops of lavender and pepperint in the medium size bowl. However it is possible that this remedy is not for you, for some migraines do not tolerate any aromas at all. 

Also to keep in mind that some migranes are caused by vascular constriction of blood etering the head, therefore you need oils that open blood vessels and the strongest one is marjoram. Apply it to the back of the neck, behind ears, and can make warm compress and apply to the base of the neck and replace when cooled off. 

For all migranes, lie down in the dark room and try to relax. 


About Ascension guide and spiritual catalyst

Welcome to the sacred space! www.ascensionguide333.com Greetings, I am Shanti, and I am here to serve my soul purpose and planetary mission in facilitating ascension and assisting you on your journey of ascension, healing and transformation toward healthy mind, body and spirit; toward self-realization and awakening into your true radiant self essence and heart centered consciousness. I use the following therapies to fascilitate the above goal: massage, Marconics, Life coaching/guidance, aromatherapy, Source energy transmissions and hands on healing. I am here to assist you in reconnecting you with your highest self, with your true truth, to assist with re-connecting you with the Source of all creation and aligning you with your soul Purpose. I am here to guide you into direction of your own well-being. To help you heal your past traumas, get out of Karmic cycle with the great assistance of the Angelics and Galactic Team, we work as one. If you are feeling anxious, depressed, restless, hopeless, miserable, or feel like you have reached a ceiling - then seek assistance. I am here to help you let go of all that is standing in the way of your radiant joy, harmony, balance, and peace. So may your hearts meet in light In lightlove always Shanti, LMT, CHLC, CA...
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