HOME REMEDY FOR INDIGESTION! IT WORKS!
Many essential oils have been recognized through research as powerful agents to help restore normal balance in the digestive system.
Indigestion is usually caused by some pretty upset acid that wantsto let you know of its displeasure by causing you discomfort with stomach pains, heartburn and bowel movement issues. The best way to attack this acid and put it back in its place.
Your top essential oils for indigestion (heartburn, bloating, cramps, stomach ache, diarrhea, and even food poisoning).
#1 Ginger (anti-acid, anti-spasmodic, anti-inflammatory and anti-nausea, can calm an upset stomach)
#3 Camomile german (inflamation and pain, soothes upset stomach)
Marjoram (very soothing, comforting, anti-spasmodic and relieves pain and constipation)
Peppermint (flatulence and pain)
#2 Fennel (soothes digestive tract and relieves diarrhea and flatulence)
Carraway – digestive aid
Corriander – digestive aid
Tarragon – digestive aid
Rosemary (excellent for stomach ache)
Cinnamon (nausea, pain, diarrhea, heartburn)
The best way to deliver these oils especially the #1, 2 and 3 are via topical massage oil, bath oil, diffusion and compress.
Also applyig citrus oils to your temples along with peppermint can help relieve feelings of nausea and just overall discomfort (orange, lemon, grapefruit)
And drink plenty of chamomile, peppermint and fennel teas that day!IND
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