Preparing your pores for cleaning!

Can you resist a temptation of squeezing out a black head/white head?

Well, if you cant, then please do it properly! Don’t know how? 
Well here it goes!

Steam, steam, steam! Steaming your face is the only way you an prepare your pores for some gentle squeezing. It is an excellent way to loosen up the plugs and disinfect the area.

First wash your face with a gentle and natural cleanser.
Then, fill a small basin with very hot water (be careful not to burn, please), to which you add 2 to 3 drops of essential oils, choosing from this list: geranium, lavender, lemon, ti-tree, lemongrass, patchouli, palmarosa.

Cover your head with the towel, making sure the sides are not open. Steam your face for a few minutes, about 5 minutes long.

Then, add about one tablespoon of epsom salt in that bowl of hot water and add a few more drops, about 3 to that water. Then soak a small flannel face towel in it, rinse out the excess water and then press it to your face gentle rubbing the area arond the black head. Do this a few times, gently. 

Now you are ready to squeeze out the plug. But use tissue when squeezing to avoid damage to the surrounding tissue. Also, please, if the plug is stubborn, LEAVE IT ALONE!, do not force it, you will try again next time. 

Finish the process – successfull or not – with 1 drop lemon or 1dr lavender, or 1 dr tea tree or 1 dr lemongrass in 5 drops of pure non chemical organic aloe vera juice or gel over the area. Of if you do not have aloe vera, use organic witch hazel extract. 

And there you go, I hope you do it right next time




About Ascension guide and spiritual catalyst

Welcome to the sacred space! Greetings, I am Shanti, and I am here to serve my soul purpose and planetary mission in facilitating ascension and assisting you on your journey of ascension, healing and transformation toward healthy mind, body and spirit; toward self-realization and awakening into your true radiant self essence and heart centered consciousness. I use the following therapies to fascilitate the above goal: massage, Marconics, Life coaching/guidance, aromatherapy, Source energy transmissions and hands on healing. I am here to assist you in reconnecting you with your highest self, with your true truth, to assist with re-connecting you with the Source of all creation and aligning you with your soul Purpose. I am here to guide you into direction of your own well-being. To help you heal your past traumas, get out of Karmic cycle with the great assistance of the Angelics and Galactic Team, we work as one. If you are feeling anxious, depressed, restless, hopeless, miserable, or feel like you have reached a ceiling - then seek assistance. I am here to help you let go of all that is standing in the way of your radiant joy, harmony, balance, and peace. So may your hearts meet in light In lightlove always Shanti, LMT, CHLC, CA...
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