TAKE CARE OF YOUR FEET, WILL YA :)

 

Image Feet are the most neglected part of the body, especially when we are talking about beauty treatments. Did you know that there are more than 70,000 nerve endings there – which is why foot massage is the best alternative to whole body massage, including reflexology.

 

If we do something simple on weekly basis, such as scrubbing, foot soak and massaging them with aromatherapy oils, the results are more rewarding than you might think.

 Feet are our direct link to the earth and it is through our feet that we abel to discharge and ground the static that builds up within us.

 Hard skin builds up at the bottom of our feet and it can cause pain later on and great discomfort. The best way to tackle it is to use scrub at the first sign of the build up and continue so until it has been taken care off. Nothing works better than sea salt scrub and pumice stone.

 In aromatherapy feet is a very important area, because of the reflex points in them (so are our hands), which can have a direct effect on every area and organ in our body. Soles of the feet is the most permeable part of our body and keeping it healthy is of great importance.

 Feet serve as a great and easy pathway for essential oils to enter the body and the best way of doing it is FOOT SOAKS with the essential oil or aromatherapy bath salts.

 For balancing and promoting energy flow, what do we do? Massaging the feet!  This is particularly helpful for people who live too much in the head, this can be a very grounding experience for them, and so is walking barefoot J

 

 Essentials for your foot care are:

 Salts

 Eessential oils

 Nourishing carrier oils

 Pumice stone

 Basin

 Pebbles (optional)

 Warm water (filtered)

  

Key essential oils for the health of your feet :

Lavender, Chamomile, Geranium and Fennel – for tired, swollen feet

 Peppermint – refreshing

 Geranium and Rosemary  – for improving circulation and increasing skin elasticity, helps prevent blistering.

  How to do it?

 Fill basin with water, where both feet can fit. Add 1 tablespoon of aromatherapy bath salt that is made with the oils above (pick and choose), and soak you feet as you rub them back and forth over the pebbles. Do it slowly, inhale the aroma and enjoy. Do not exceed 20 min.

 Follow with the aromatherapy foot oil, or body oil.

 Done!

 

If you have high blood pressure do not use ROSEMARY, of if you have seizures or epilepsy.

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About Channeling, Angel Energy Healing, Marconics

Greetings Dear One! Welcome to the sacred space. I am Shanti, and I am here to assist you on your journey of ascending into your heart centered conciousness, with healing and transformation toward healthy mind, body and spirit; toward self- realization and awakening into your true radiant essence. I am here to open your heart of haaling and reconnect you with the source, so you can awaken into your true divine essence and walk your life jouney in harmony with your soul purpose! Such amazing energies are being bestowed upon us. Pouring down to break through the density of our physical forms, to crack the "hard shell" so the old can crumble away, giving way to a renewed and evolved you. Much acceptance, patience and gratitude is needed here to go through this process of renewal and rebirth. If you are having difficult time integrating these energies (feeling anxious, depressed, restless, hopeless, miserable...) - then seek assistance. I am so happy to say that I am here to asssit you with your transformation using Integrative various multidimensional healing modalities such as Energy massage, Marconics, Intuitive Guidance, Angel Energy Healing, Channeling... This is a place, where you are enveloped in unconditional love for transformational healing of your whole being as you align with the highest guidance available to you. So may our hearts meet in light as I greet you in Love and Gratitude!
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