How To Curb Your Appetite With Essential Oils?

How to Curb Your Appetite With The Help Of Essential Oils?

 

Want to curb your appetite without much effort – turn to essential oils for help.

Essential oils of fennel, spearmint and grapefruit can stimulate the hypothalamus. Hypothalamus is the center of hunger and satiety in the brain. 
These oils also promote a sense of positive energy and well being, so you can avoid comfort eating.

When you are craving something, or are feeling hungry, or even before eating a meal, open a bottle of either oil, preferable fennel, and take three sniffs in each nostril.
Breathe very deeply. The more you use it, the more effective it will be.

Also, start diffusing these oils in the cold air diffuser, up to three times a day 20 minutes each time.

NUMBER OF DROPS FOR THE DIFFUER: 4dr fennel, 3dr spearmint, 3 dr grapefruit.

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GOOD LUCK! AND CONTROL YOURSELF! 🙂

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About Ascension guide and spiritual catalyst

Welcome to the sacred space! www.ascensionguide333.com Greetings, I am Shanti, and I am here to serve my soul purpose and planetary mission in facilitating ascension and assisting you on your journey of ascension, healing and transformation toward healthy mind, body and spirit; toward self-realization and awakening into your true radiant self essence and heart centered consciousness. I use the following therapies to fascilitate the above goal: massage, Marconics, Life coaching/guidance, aromatherapy, Source energy transmissions and hands on healing. I am here to assist you in reconnecting you with your highest self, with your true truth, to assist with re-connecting you with the Source of all creation and aligning you with your soul Purpose. I am here to guide you into direction of your own well-being. To help you heal your past traumas, get out of Karmic cycle with the great assistance of the Angelics and Galactic Team, we work as one. If you are feeling anxious, depressed, restless, hopeless, miserable, or feel like you have reached a ceiling - then seek assistance. I am here to help you let go of all that is standing in the way of your radiant joy, harmony, balance, and peace. So may your hearts meet in light In lightlove always Shanti, LMT, CHLC, CA...
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