Let your skin breathe at night! Do not use cream on the face or body!

Most us like to take a bath and shower at nighttime before retiring for the day to decompress, wash off energies we picked up during the day, clean our aura and our bodies. Then of course we have a routine that we follow post our bathing experience and it involves lathering up in oils or creams. Using creams at night is not a very good idea. Our skin is alive and it has its own rhythm and it regenerates itself every 28 days.


“Less is more”, definitely holds true in this case. During the night as we sleep our metabolism and respiration slow down and it is during this time that most of the repair and renew take place for the skin and other organs, such as liver, kidneys, digestive system.  As you already may know skin is one of three major pathways that body uses to releases toxins such as metabolic impurities that are the direct result from the digestive process. How this toxins get released through skin… well through thousands of dermal pores. So, it is essential to keep pores clean, and open so the detoxification can take place. SO the less we use on the skin at night time the better, keep those passages open!


What is good to use at night, after cleaning your face – spraying hydrosol followed by a facial oil such as argan, rosehip, tamanu… depending on your skin type with essential oils, which in turn help with cellular regeneration. This mix of oil and water will mimic your natural sebum and will still allow your skin to breathe. Image

About Ascension guide and spiritual catalyst

Welcome to the sacred space! www.ascensionguide333.com Greetings, I am Shanti, and I am here to serve my soul purpose and planetary mission in facilitating ascension and assisting you on your journey of ascension, healing and transformation toward healthy mind, body and spirit; toward self-realization and awakening into your true radiant self essence and heart centered consciousness. I use the following therapies to fascilitate the above goal: massage, Marconics, Life coaching/guidance, aromatherapy, Source energy transmissions and hands on healing. I am here to assist you in reconnecting you with your highest self, with your true truth, to assist with re-connecting you with the Source of all creation and aligning you with your soul Purpose. I am here to guide you into direction of your own well-being. To help you heal your past traumas, get out of Karmic cycle with the great assistance of the Angelics and Galactic Team, we work as one. If you are feeling anxious, depressed, restless, hopeless, miserable, or feel like you have reached a ceiling - then seek assistance. I am here to help you let go of all that is standing in the way of your radiant joy, harmony, balance, and peace. So may your hearts meet in light In lightlove always Shanti, LMT, CHLC, CA...
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